The recommended diet for a woman and a man are different. A man’s diet is more caloric (2200-2600 kcal), depending on the level of physical activity, and is composed…

The recommended diet for a woman and a man are different. A man’s diet is more caloric (2200-2600 kcal), depending on the level of physical activity, and is composed…
In recent times, our society has been showing a tendency towards weight gain. A man with a big belly doesn’t seem out of the ordinary to us anymore –…