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Nutrition of Pregnant Women / Nursing Mothers

Both the period of pregnancy and the time after delivery when a woman starts breastfeeding the newborn baby are great opportunities to learn and introduce changes in the current way of nutrition because the nutrients are used by both mother and child.

Nutritional Support of Fertility

If you plan to expand your family, it is essential to start eating foods that will positively affect your fertility. Changing the diet brings many beneficial effects even after fertilization.

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